Boys & Girls Club Introduces Exercising with Breathing Techniques every Wednesday at the IB Sports Park 

Classes will be every Wednesday, Everyone is welcomed- this class will teach yoga on a chair with proper breathing techniques.  You don’t need to be fit, flexible, or have any prior yoga experience. Class session is mostly on chair, will not need to worry about getting up off the floor. You can use chair as support for any standing or balancing postures. Will be taught to breath correctly while exercising, a great way to start off your morning!!

When: start date: April 4th Wednesday – 11:30am – 12:30pm 

Where: 425 Imperial Beach Blvd, Imperial Beach CA, 91932. Sports Park

$5 Per Class or $20 Month

Candelaria Ramirez- Been instructing for 48 years, yoga for 44 years. Certified by Desiree in kickboxing and Zumba. Graduate of master yoga academy. Coach training; a master of balance. Committed to help anyone that comes to her classes, dedicated to health and happiness

 

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