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Dig Imperial Beach

Global Wellness Day Friends & Family 5k Bike Ride Saturday June 10th

May 28, 2017 08:17PM ● By Paul Spear

   10am Meet at IB Pier Plaza

   Farmers market will be in full activation; with over 20 vendors (all vendors are either wellness-oriented, or offer cuisine from “around the world”)

   Yoga-inspired stretch

   Zumba ramp-up

   11am Leave Bike Ride

   Down Seacoast Drive à Bayshore Bikeway à Loop around at the brand new Bikeway Village à head back to IB Pier Plaza

   For those who do not join the bike ride we’ll still have the farmers market open

o   Farmers market

o   Zumba demo with Tracy Murray

o   Inspirational speaker: Melvin Graham (7 minutes) share his story, which covers fitness preparation and overcoming obstacles to reach fitness goals

o   Fitness Demos with the Foundry

o   Massage Chairs

o   Kids Games

o   Face Painting

   12pm Return from Bike Ride

   Historic IB Community Photo

   Announcing the winners of our Eco-Wellness Weekend and two Beach Cruiser bikes (see press release for “how to win”)

 

 

 

 

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